Regular chiropractic care helps align curves in the spine and alleviates neck pain. It also stretches tight muscles and strengthens weak ones that contribute to poor posture.Spinal alignment has been proven to balance the nervous system, which boosts immunity. Chiropractic services also address many health issues like digestion, asthma and even fertility problems. PSL Health Center is ready to help with all of your chiropractic care in Port St Lucie FL. Below are some additional possible benefits of seeing a chiropractor regularly.
Improved Immune System Function
Chiropractic care maximizes the body’s ability to function as an integrated whole. This helps people decrease multiple different physician and health center visits for things like allergies, asthma, heart disease, digestion issues and immune disorders.
A misalignment (subluxation) in the spine can create pressure on nerves and hinder their normal communication with your brain. Chiropractic adjustments help to remove this pressure and allow your central nervous system to function within its original parameters.
Then, when you encounter a threat the immune system is better equipped to detect and respond appropriately. A properly functioning immune system also means that fewer infections are picked up during common illnesses.
Less Headaches
Chiropractic adjustments can often reduce or eliminate headaches.. Visiting your family chiropractor in Port St Lucie can help you discover any underlying issues that may be contributing to your chronic headaches. Oftentimes, the pain is caused by a misalignment of your spine that can be corrected with spinal manipulation. Using over-the-counter or prescription medications to manage your symptoms will only mask the problem, leaving you with long-term discomfort.
Studies show that patients who see a chiropractor regularly experience lower stress levels and an improved mental state. This can lead to better self-esteem and a stronger sense of confidence in your body.
Better Sleep
Poor sleep can cause stress, depression and low energy levels. Achieving a good night’s sleep is key to feeling healthy and alert throughout the day. Luckily, chiropractic treatment has been shown to help people relax and get better rest.
A chiropractor can help with a variety of sleeping problems, including insomnia, snoring and sleep apnea. This is because a chiropractor can alleviate pain in the neck and upper back, which may restrict breathing, and improve posture.Chiropractic treatments also include muscle manipulation and soft tissue therapy, which can reduce the tightness of the muscles that contribute to poor posture. This can relieve back pain, headaches and migraines that can interfere with getting a good night’s rest. It has also been found that a regular chiropractic adjustment can reduce the levels of cortisol in the bloodstream, which is associated with stress and depression. This means that you can enjoy a better mood and boost your immune system at the same time.
Better Mental Health
Aside from addressing the body’s physical health concerns, chiropractic care can also help to boost overall mood. It’s common for patients who come in for spinal adjustments to find that they experience less anxiety and depression as a result of treatment.
Anxiety and depression often come with physical symptoms like muscle stiffness or tension, inability to rest or relax, extreme fatigue, headaches, or aches and pains that can take a huge toll on overall health and wellness. Many patients who regularly receive chiropractic adjustments have found that these symptoms are alleviated, which can help to decrease multiple different physician and healthcare center visits and improve quality of life.
When the spine is in alignment, hormones are released that promote a feeling of well being and relaxation. This helps to improve overall mental health, making it easier for people to navigate the varying aspects of daily life. This is beneficial for everyone! Schedule an appointment today to learn more about our services for chiropractic and massage therapy in St Petersburg FL.
